Feta Vs Blue Cheese Nutrition. In comparison, blue cheese is richer in vitamins b5 and a. blue cheese is ideal for those who enjoy bold and pungent flavors, while feta is a versatile choice for a tangy and. both feta cheese and blue cheese are good sources of protein and calcium, but they also differ in their nutritional profiles. within this serving (or, ahem, two), you’ll reap important nutrients including vitamins d and a along with certain b vitamins, calcium, phosphorus, zinc, potassium, and protein. Therefore, if increasing your protein intake is your main goal, blue cheese is a. blue cheese has more protein per ounce when compared to feta cheese. one cup of feta cheese contains 398 calories, 21.3 grams of protein, 32.2 grams of fat, and 5.8 grams of carbs. It also contains 1,710 milligrams of sodium. As a fermented food, cheese supports gut health 1 while boosting the immune system too. Feta cheese is generally lower in fat and calories compared to blue cheese, making it a better choice for those looking to maintain a healthy diet. feta cheese is richer in vitamins b1, b2, b6, and b12.
It also contains 1,710 milligrams of sodium. feta cheese is richer in vitamins b1, b2, b6, and b12. blue cheese has more protein per ounce when compared to feta cheese. one cup of feta cheese contains 398 calories, 21.3 grams of protein, 32.2 grams of fat, and 5.8 grams of carbs. within this serving (or, ahem, two), you’ll reap important nutrients including vitamins d and a along with certain b vitamins, calcium, phosphorus, zinc, potassium, and protein. Therefore, if increasing your protein intake is your main goal, blue cheese is a. As a fermented food, cheese supports gut health 1 while boosting the immune system too. both feta cheese and blue cheese are good sources of protein and calcium, but they also differ in their nutritional profiles. Feta cheese is generally lower in fat and calories compared to blue cheese, making it a better choice for those looking to maintain a healthy diet. In comparison, blue cheese is richer in vitamins b5 and a.
FetaKäse Fakten und gesundheitliche Vorteile IWOFR
Feta Vs Blue Cheese Nutrition Feta cheese is generally lower in fat and calories compared to blue cheese, making it a better choice for those looking to maintain a healthy diet. feta cheese is richer in vitamins b1, b2, b6, and b12. In comparison, blue cheese is richer in vitamins b5 and a. both feta cheese and blue cheese are good sources of protein and calcium, but they also differ in their nutritional profiles. Feta cheese is generally lower in fat and calories compared to blue cheese, making it a better choice for those looking to maintain a healthy diet. As a fermented food, cheese supports gut health 1 while boosting the immune system too. It also contains 1,710 milligrams of sodium. blue cheese has more protein per ounce when compared to feta cheese. within this serving (or, ahem, two), you’ll reap important nutrients including vitamins d and a along with certain b vitamins, calcium, phosphorus, zinc, potassium, and protein. blue cheese is ideal for those who enjoy bold and pungent flavors, while feta is a versatile choice for a tangy and. Therefore, if increasing your protein intake is your main goal, blue cheese is a. one cup of feta cheese contains 398 calories, 21.3 grams of protein, 32.2 grams of fat, and 5.8 grams of carbs.